Thursday, April 10, 2014

COLORFUL OVEN VEGETABLES

1/3 cup butter*

1/2 tsp dried thyme

1/4 tsp salt

1/4 tsp pepper

3 cups cauliflowerets

2 cups broccoli florets

6 medium carrots, julienned

3 small onions, quartered

Place butter in a shallow 3-quart baking dish; place in a 400 degree oven for 5 minutes or until melted. Stir in thyme, salt and pepper. Add vegetables and toss to coat.


Cover dish and bake at 400 degrees for 25-30 minutes. Vegetables should be crisp tender.


*Makes this dish even more healthy by using half butter and half olive oil.









from diabeticenjoyingfood.blogspot.ca

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