Sunday, January 19, 2014
Baby Safety - Food Recipes
3 médíum potatoés
8 ouncés spínach
2 largé clovés garlíc
Péél and cubé potatoés. Crush and péél garlíc.
Cook potatoés, spínach, and garlíc wíth about 1/2 cup watér for about 15 mínutés ovér hígh héat, or untíl potatoés aré soft.
Procéss all ín a bléndér or food procéssor untíl véry mushy. Fréézé ín ícé cubé trays ovérníght, thén pop out cubés and storé ín anothér contaínér ín thé fréézér.
Yíélds 20 sérvíngs.
Chicken and Rícé Dínnér − 10 Months And Ovér
1/4 lb. ground chicken (you can usé bonéléss bréast cut ín cubés íf you aré goíng to puréé ít)
1/2 cup pééléd and choppéd zucchíní
1/2 cup swéét potato or yam, pééléd and choppéd
1/4 frozén, frésh, or cannéd corn
1/2 tsp. parsléy
1 cup long graín, énríchéd rícé
3 cups watér Instructíons:
Boíl chicken ín watér for 2 mínutés. Add rémaíníng íngrédíénts. Réducé héat, covér and símmér 30 mínutés or untíl végétablés aré soft.
Mash or puréé
Chicken Stew − For 10 Months And Oldér
1 médíum potato, pééléd and choppéd
1 cup of Watér
¼ lb. ground chicken (you can usé bonéléss bréast cut ín cubés íf you aré goíng to puréé ít)
1 carrot, pééléd and choppéd
½ cup yéllow squash or summér squash pééléd and choppéd
¼ cup préparéd barléy (séé ínstructíons on thé packagé for préparatíon) Instructíons:
Bríng chicken and watér to a boíl. Cook and stír for 2 mínutés. Add végétablés. Covér, réducé héat and símmér for 15 mínutés. Add préparéd barléy. Mash or puréé, dépéndíng on désíréd consísténcy.
Tomato Pasta − For 10 Months Or Oldér
1 tbs margaríné
1/4 cup chéddar or míld chéésé, fínély gratéd
1 largé tomato, skínnéd, séédéd choppéd
1 téaspoon baby rícé
1 tabléspoon cottagé chéésé
1/2 cup Small Pasta Shapés
Cook thé pasta accordíng to díréctíons on packagé.
Mélt thé margaríné ín a saucépan, add tomato and cook ovér a low héat for 2 mínutés.
Rémové thé pan from thé héat,
Add thé chéésés and allow to mélt ínto a saucé. Fínally stír ín thé baby rícé.
Pour thé saucé ovér cookéd pasta and sérvé.
Spinach Pasta For 10 Months And Ovér
1/2 cup spínach, trímméd
1/4 cup míld chéésé (Chéddar, Jack, Gouda), gratéd
1/4 cup uncookéd small−shapéd pasta
2 tabléspoons mílk/formula
Boíl thé spínach ín a líttlé watér for about 5 mínutés untíl téndér, at thé samé tímé, cook thé pasta accordíng to díréctíon on thé packagé.
Oncé thé spínach ís cookéd préss out all thé éxcéss watér.
Combíné wíth chéésé, pasta and mílk and blénd to maké ínto a puréé or chop for oldér babies.
Oatmeal Cookies − 11 Months Or Oldér
1 cup énríchéd all−purposé flour (you can usé unbléachéd or crackéd whéat flour for moré nutrítíon)
½ téaspoon bakíng soda
¾ téaspoon ground cínnamon* (you should léavé thís out untíl your baby ís 12 months old)
¼ téaspoon salt
¾ cup végétablé shorténíng
1 cup sugar (optíonal, you can substítuté ½ cup juícé and add an éxtra ½ cup of oatméal)
1 largé égg
2 or 3 bananas, mashéd and véry rípé (wé récomménd purééíng thém to gét ALL thé lumps out)
2 ¼ cups ínfant oatméal céréal (you can usé régular rolléd oats but you won't gét thé éxtra vítamíns. Whén usíng rolléd oats, usé 1 ¾ cups oats and 1 ½ cups flour)
1. Préhéat ovén to 400 dégréés.
2. Combíné flour, bakíng soda, cínnamon, and salt ín small bowl.
3. In a largé bowl, créam thé shorténíng and sugar (or juícé wíth thé oatméal).
Béat ín thé gg and bananas. Gradually add thé dry íngrédíénts and míx wéll.
4. Drop dough by téaspoonfuls 1 ½ ínchés apart onto ungréaséd cookíé shéét.
5. Baké for 12 mínutés untíl líghtly brownéd.
Cool on rack.
Peach Cobbler − 6 Months Or Oldér
3 cannéd péachés (6 halvés) OR 3 rípé péachés
1 égg yolk (for babies 6 months to 10 months, omít égg yolk and thicken wíth ínfant céréal)
1 tsp sugar
1. Péél and dícé thé péachés ínto small píécés.
2. Mash or puréé to désíréd consísténcy.
3. Béat ín thé égg yolk and sugar untíl smooth.
For babies agé 6 months−10 months, omít égg and add ínfant céréal by 1 tabléspoon, untíl you gét thé désíréd thícknéss.
4. Baké at 350 dégréés for 15 mín or untíl sét.
Cool béforé sérvíng.
TOFU FINGER CUBES
Slícé tofu ínto small cubés
Toss tofu ín a Zíploc bag wíth crushéd
Chééríos, crushéd graham crackérs or crushéd granola
Closé bag and toss to thoroughly coat tofu cubés – You can sérvé thís as fíngér food or a protéín boost duríng méals
More about Baby Safety Food Recipes..
from be-a-bee.blogspot.com
Saturday, January 18, 2014
ORANGE CREAM POKE CAKE
3 large eggs
1 cup water
1/2 cup canola oil
1 cup boiling water
1 pkg (4-serving size) sugar-free orange gelatin
1 cup cold water
Preheat oven to 350 degrees.
Lightly grease the bottom only of a 9 x 13-inch baking pan. Lightly dust with flour, shaking out excess; set aside.
In large mixer bowl, combine the cake mix, eggs, water, and canola oil on low until blended, about 30 seconds. Beat on medium speed for 2 minutes, scraping down sides. Pour batter into the prepared pan.
Bake at 350 degrees for approximately 30 minutes until a wooden toothpick inserted in the center comes out clean. Remove from oven and set pan on a wire rack. Allow to cool completely. This will take about an hour.
Poke the cake all over with a fork or wooden skewer.
Pour the gelatin mix into a bowl and add the boiling water. Stir to dissolve gelatin; stir in the cold water. Pour the mixture over all the cake. Take a knife around the edges of the cake to loosen sides from the pan. Refrigerate cake for 2 hours.
FROSTING:
1 box (4-serving size) sugar-free vanilla instant pudding mix
1 box (4-serving size) sugar-free orange gelatin
1 cup milk
2 tbsp orange juice
1 carton (8-oz) frozen whipped topping mix, thawed
In a large bowl, stir together the pudding mix, gelatin mix, milk, and orange juice until smooth; gently fold in the whipped topping until blended. Spread frosting over top of the cake and cut into squares. Garnish squares with additional whipped topping and thin orange slices, if desired.
Keep cake stored in the refrigerator.
from diabeticenjoyingfood.blogspot.ca
Almond Flake Crisp 杏仁瓦片酥
| Almond Flake Crisp 杏仁瓦片酥 |
Almond Flake Crisp 杏仁瓦片酥
分量:约16片(直径8~9cm)
材料:
2个 蛋白
50g 细砂糖
1/8tsp 盐
40g 低筋面粉
25g 无盐奶油
100g 美国大杏仁片
做法:
1. 将细砂糖,盐加入到蛋白中搅拌均匀。
2. 再将过筛的低筋面粉加入搅拌均匀成为无粉粒面糊。
3. 融化的无盐奶油加入搅拌均匀。
4. 最后将杏仁片加入轻轻混合均匀,避免杏仁片弄碎。
5. 封上保鲜膜放置到冰箱醒置30分钟。
6. 醒好的面糊从冰箱取出,用大汤匙舀起间隔整齐的排在不沾 烤布(纸)上(间隔要稍微大一点,因为还必须将面糊抹平 )。
7. 用手沾清水,将面糊推平成为一个大薄片。厚薄尽量均匀, 烤色才会平均(手沾一些清水才方便操作)。
8. 放进已经预热至150℃的烤箱中烘烤12分钟,开始上色 后就将温度调整为130℃,再烘烤6~7分钟至颜色均匀 即可(请依照自己的烤箱温度为准,用低温将瓦片烘烤至金 黄即可)。
9. 出炉马上移到铁网架上放凉。
Recipe from: 烘焙新手必备的第一本书
from joycelynpang.blogspot.ca
Deep-Fried Beehive 炸蜂窝
| Deep-Fried Beehive 炸蜂窝 |
材料:
200g 粘米粉(过筛)
100g 面粉(过筛)
4粒 鸡蛋
155g 幼糖 (可以+-)
250g 浓椰浆
170ml 清水(可以+-)
1/4茶匙 盐
100g芝麻
做法:
1. 蛋和幼糖搅拌至糖溶解、浓稠。然后加入椰浆、清水和盐。
2. 加入粉料拌均匀,再用过滤网把面糊过滤。
3. 把模型放入热油里一起浸热,油热时取出模型沾上面糊,放 入油里炸,等蜂巢饼自动从模脱落,炸至金黄色便可捞起。
4. 重复至所有粉浆用完。
*油不可太热,不然面糊不会贴着模型。
| Deep-Fried Beehive 炸蜂窝 |
| Deep-Fried Beehive 炸蜂窝 |
| Deep-Fried Beehive 炸蜂窝 |
| Deep-Fried Beehive 炸蜂窝 |
from joycelynpang.blogspot.ca
Double-Boiled Fish Maw and Chicken Soup 鱼鳔冬菇炖鸡汤
| Double-Boiled Fish Maw and Chicken Soup 鱼鳔冬菇炖鸡汤 |
Ingredients :
1 Kampung Chicken
5 Black Mushrooms, soaked
10g Yu Zu
10 Red Dates, seeded
1000ml Boiling Water
30g Dried Fish Maw, soaked until soft
Salt to taste
Method :
1. Blanch kampung chicken in boiling water for 5 minutes. Dish up, clean and drain well.
2. Put kampung chicken, black mushrooms, yu zu, red dates and boiling water into a double-boiler. Double-boil for 2 hours.
3. Add in fish maw and continue to double-boil for another 30 minutes. Add salt to taste. Serve hot.
Recipe from : Yummy Soups & Dishes
| Double-Boiled Fish Maw and Chicken Soup 鱼鳔冬菇炖鸡汤 |
from joycelynpang.blogspot.ca
Monday, January 13, 2014
TASTY LAYERED SALAD
1 cup sliced radishes
2 cups frozen peas, thawed
1 cup red bell pepper, diced
5 hard-boiled eggs, quartered
4 green onions, chopped
1 cup shredded cheddar cheese
6 slices lean bacon, cooked, drained on paper towels, crumbled
1/2 cup low-fat mayonnaise
1/2 cup fat-free sour cream
1 tbsp Splenda granulated
Place the lettuce in a large clear glass bowl; layer with the next 7 ingredients in the order listed above.
In a small bowl, mix the mayonnaise, sour cream, and Splenda until well blended. Spread the mixture over the salad. Refrigerate for several hours then toss just before serving.
Note: This is a great make-ahead salad as it can be made and refrigerated for up to 24-hours before tossing and serving.
from diabeticenjoyingfood.blogspot.ca