Dried Scallop and Chicken Soup 干贝乌鸡汤 |
Ingredients :
1 Black Skinned Chicken, remove skin
200g Lean Meat
10 Red Dates
2 Dried Scallops
2tbsp Wolfberries
5slices Ginger
50g Dried Longan
Seasonings :
Sea Salt and Pepper to taste
Method :
1. Scald chicken in boiling water for 10 minutes, remove and rinse with water.
2. Boil 4 litres of water in a pot, add in all ingredients. Bring to boil.
3. Turn to low heat and cook for 5 hours, stir in seasonings and serve hot.
Tip : soak the dried scallops in hot water until they soften before adding to soup to enhance the flavor.
Function :
Black Chicken – is rich in black pigment, protein, B complex, amino acid and trace elements. It is effective in nourishing the liver and replenishes bloods, expels heat, regulates menstruation. It is an ideal ingredient to cook as it tastes fresh and sweet.
Recipe from : Double-Stewed Soups
from joycelynpang.blogspot.ca
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