SPINACH WITH GARLIC VINAIGRETTE

1 1/2 tbsp extra-virgin olive oil

1 tbsp white wine vinegar

1/2 tsp Dijon mustard

1/4 tsp freshly ground black pepper

dash of salt

2 garlic cloves, minced

6 cups baby spinach leaves (approx 6-oz)

1/4 cup red onion, sliced thin then cut in half

In a large bowl, combine the oil, vinegar, mustard, pepper, salt and garlic; whisk together well.

Add the spinach and onion; toss well to coat.

Yield: 4 servings of approximately 1 3/4 cups.

Per serving: 66 calories, 5.2g carbs, 1.1g protein, 0 chol, 31mg calcium, 147mg sodium, 5.1g fat (.7g sat)

from diabeticenjoyingfood.blogspot.ca